Weigh In record (no journal entry) for 16 February 2022
|
158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 February 2022:
|
1779 kcal
|
Fat: 61.11g | Prot: 49.41g | Carb: 256.64g.
Breakfast: Starbucks Double Chocolate Brownie, Decaffeinated Coffee. Lunch: Twinings Rooibos Tea, Apple. Dinner: Shin-Sen-Gumi Hakata Chashu Pork Ramen. Snacks/Other: HEB Baked Potato Crisps, Coca-Cola Coke Zero , Member's Mark Southern Style Chicken Bites, Starburst Starburst Duos. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sangeuni's weight history
|