Weigh In record (no journal entry) for 20 September 2021
|
158.0 lb
Lost so far: 19.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 September 2021:
|
86 kcal
|
Fat: 0.05g | Prot: 1.57g | Carb: 20.12g.
Dinner: Sweet Potato . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lenny's weight history
|