Weigh In record (no journal entry) for 12 April 2021
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152.2 lb
Lost so far: 2.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2021:
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1984 kcal
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Fat: 67.00g | Prot: 100.57g | Carb: 220.77g.
Breakfast: Decaffeinated Coffee, Bonne Maman Four Fruits Preserves, L'oven Fresh Split Top Wheat Bread, Great Value Cream Cheese Spread. Dinner: Sierra Nevada Hazy Little Thing IPA, Paprika Chicken & Rice Bake (Tasty). Snacks/Other: Bibigo Beef Bulgogi Mandu. more...
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gaining 1.5 lb a week
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sangeuni's weight history
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