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kimmyjeanmiller
Journal
04 Oct 13
kimmyjeanmiller's Journal, 04 October 2013
kimmyjeanmiller's Profile
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Weigh In record (no journal entry) for 04 October 2013
383.0 lb
Lost so far:
0 lb
.
Still to go:
213.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 October 2013:
2480 kcal
Fat: 84.86g | Prot: 146.31g | Carb: 284.74g.
Breakfast:
Butter (Salted), ihop at home butter pecan syrup, De Wafelbakkers Blueberry Pancakes.
Lunch:
Betty Crocker Hamburger Helper - Ultimate Creamy Stroganoff.
Dinner:
Mashed Potatoes (Whole Milk and Butter Added), Yellow Sweet Corn, Chicken Meatloaf.
Snacks/Other:
Great Value Lowfat Blended Yogurt - Vanilla, Muscle Milk Strawberry Banana Protein Powder, 2% Fat Milk.
more...
4232 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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