|
OMAD lunch! Leftovers 🥰
|
217.0 lb
Lost so far: 8.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2019:
|
970 kcal
|
Fat: 75.93g | Prot: 29.27g | Carb: 44.70g.
Lunch: Alfredo Sauce, Cooked Carrots, Zucchini (with Salt, Drained, Cooked, Boiled), Turkey Breast Meat, Parmesan Cheese (Hard), Organic Valley Organic Salted Butter, Reddi-wip Extra Creamy Whipped Cream, Extra Virgin Olive Oil, Hometown Buffet Pecan Pie. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fabwithbabs's weight history
|