Weigh In record (no journal entry) for 08 May 2019
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225.0 lb
Lost so far: 80.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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219 kcal
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Fat: 12.98g | Prot: 6.87g | Carb: 21.66g.
Breakfast: Strawberries, Opa Greek Yogurt Feta Dill Dressing, Mt. Olive Hot Banana Pepper Rings, Hass Avocado, Lettuce Salad with Assorted Vegetables, Heinz Apple Cider Vinegar, Mt. Olive Hot Banana Pepper Rings, Chunky Blue Cheese Yogurt Dressing, Giardiniera. more...
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gaining 7.0 lb a week
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me,myselfandi's weight history
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