Weigh In record (no journal entry) for 20 November 2018
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154.3 lb
Lost so far: 0.7 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2018:
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818 kcal
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Fat: 30.21g | Prot: 26.46g | Carb: 110.05g.
Lunch: Perkins Restaurant Buttered Corn, Chinese Fried Rice, Darling Clementines. more...
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losing 0.3 lb a week
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sangeuni's weight history
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