Weigh In record (no journal entry) for 27 March 2024
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200.6 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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1978 kcal
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Fat: 86.67g | Prot: 105.73g | Carb: 184.81g.
Breakfast: Блины на Кефире. Lunch: Конфета, Рис Вареный, Maggi Суп со Звездочками, Салат Крабовый, Жареные или Запеченные Куриные Бедра. more...
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losing 0.4 lb a week
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