Weigh In record (no journal entry) for 21 February 2024
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207.9 lb
Lost so far: 0 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2024:
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1092 kcal
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Fat: 57.91g | Prot: 58.21g | Carb: 89.71g.
Breakfast: Herbalife Белок, Herbalife Формула 1. Lunch: Спагетти Болоньезе, Картофельное Пюре, Борщ. Dinner: Приготовленная Брюссельская Капуста, Жареное Яйцо, Авокадо Авокадо. more...
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losing 3.1 lb a week
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