Weigh In record (no journal entry) for 07 March 2023
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189.6 lb
Lost so far: 9.5 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2023:
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287 kcal
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Fat: 13.16g | Prot: 26.17g | Carb: 17.42g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Fortuna Тунец в Собственном Соку, Кешью. Snacks/Other: Творожные Кексы. more...
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losing 3.1 lb a week
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SvetlanaSuvorova89's weight history
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