Weigh In record (no journal entry) for 23 December 2022
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183.9 lb
Lost so far: 15.2 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2022:
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642 kcal
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Fat: 28.41g | Prot: 65.10g | Carb: 32.33g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Шоколад, Herbalife Протеиновый Коктейль Формула 1. Lunch: Индейка Тушеная с Овощами, Galbani Сыр Моцарелла, Барабулька, Помидоры. more...
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losing 6.2 lb a week
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SvetlanaSuvorova89's weight history
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