Oatmeal Muffins with Blueberries Recipes

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	Balsamic Vinegar Vegetable Blend with Bell Peppers by member: Ladybug_gee Balsamic flavored yummy mixed vegetables. Per serve - Energy: 33kcal \| Carb: 6.93g \| Prot: 2.05g \| Fat: 0.36g
	Banana Cottage Cheese Bread with Chocolate Chips by member: Sabdayogini A delightful baked good, perfect with coffee or tea. Per serve - Energy: 191kcal \| Carb: 36.66g \| Prot: 4.69g \| Fat: 8.12g
	Asparagus and Red Peppers with Brown Rice by member: tarfy A healthy dinner for everyone. Per serve - Energy: 426kcal \| Carb: 77.06g \| Prot: 8.37g \| Fat: 9.71g
	Chicken and Asparagus with Cream Dijon Sauce by member: countrymama Cream sauce made with Dijon mustard and sour cream works fabulously with chicken breasts and asparagus. Per serve - Energy: 272kcal \| Carb: 11.03g \| Prot: 31.38g \| Fat: 9.09g
	Indonesian-Style Eggplant with Spicy Peanut Sauce by member: Ilo A delicious and spicy, good vegetarian meal with healthy fats. Per serve - Energy: 175kcal \| Carb: 13.05g \| Prot: 6.24g \| Fat: 12.18g
	Greens & Beets with Orange Poppy Seed Dressing by member: Alejah This fresh and zippy salad dressing brings out the sweetness in the roasted beets and oranges while making the salad greens sing with bright flavor. Per serve - Energy: 224kcal \| Carb: 27.18g \| Prot: 4.02g \| Fat: 11.21g
	Sweet Potato Fries with Sweet Cheese Dip by member: EStar728 No fryer needed with baked sweet potato in a delicious cheese dip. Per serve - Energy: 230kcal \| Carb: 36.25g \| Prot: 15.94g \| Fat: 2.30g
	Vegan Roasted Bell Peppers Stuffed with Quinoa by member: donyell3808 There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of stuffed bell peppers. Per serve - Energy: 262kcal \| Carb: 40.45g \| Prot: 9.57g \| Fat: 9.19g
	Breakfast Bowl with Eggs, Cheese, Bacon & Sausage by member: Dgw27 Keto and low carb. Per serve - Energy: 333kcal \| Carb: 1.19g \| Prot: 23.66g \| Fat: 26.05g
	Chicken with Sun Dried Tomato and Artichoke Sauce by member: koffeebean7 A decadent creamy chicken dish that everyone will love. Per serve - Energy: 261kcal \| Carb: 9.71g \| Prot: 24.84g \| Fat: 10.78g
	Pan Seared Tilapia with Mango Red Pepper Salsa by member: adit A healthy meal with lots of protein. Per serve - Energy: 287kcal \| Carb: 43.05g \| Prot: 25.52g \| Fat: 3.42g
	Crunchy Chicken Stir-Fry with Sticky Orange Sauce by member: Lucybell33 Quick, easy and tangy Chinese-style dish. Per serve - Energy: 534kcal \| Carb: 73.72g \| Prot: 32.29g \| Fat: 11.56g
	Pumpkin and Spinach Salad with a Curry Dressing by member: dee Pumpkin is the real hero of this salad with a difference, that's sure to be a real crowd or family pleaser. Per serve - Energy: 144kcal \| Carb: 11.68g \| Prot: 3.91g \| Fat: 10.06g
	Smoked Turkey Salad with Sesame Seeds and Sprouts by member: reeneejune A great change of pace when you're sick of lettuce. Crisp bean sprouts make for a salad that is pretty to look at and good to eat. Per serve - Energy: 196kcal \| Carb: 7.53g \| Prot: 32.00g \| Fat: 4.30g
	Carne Molida con Papas (Ground Beef with Potatoes) by member: lettygaylor This makes a great filling for burritos. Per serve - Energy: 188kcal \| Carb: 20.53g \| Prot: 17.74g \| Fat: 3.74g
	Spinach and Leek White Bean Soup with Ham by member: rrobinson Easy to make, delicious and filling soup, that can be made vegetarian with a few substitutions. Per serve - Energy: 417kcal \| Carb: 53.93g \| Prot: 32.97g \| Fat: 7.69g
	Shaved Fennel Salad with Seared Tuna and Parmesan by member: sunnydaydream Sauteed tuna in a delicious fennel flavored salad. Per serve - Energy: 319kcal \| Carb: 23.07g \| Prot: 34.09g \| Fat: 11.39g
	Chicken and Green beans with Ginger Oyster Sauce by member: cjbbw Stir fried chicken and green beans with oyster sauce and fresh grated ginger. Per serve - Energy: 450kcal \| Carb: 61.24g \| Prot: 43.59g \| Fat: 2.61g
	Butternut Squash and Apple Soup with Cider Cream by member: dizzzblnd A wonderful soup, combining sweet and tart together. Quite heavenly. Per serve - Energy: 304kcal \| Carb: 36.53g \| Prot: 8.06g \| Fat: 15.60g
	Grilled Mahi Mahi with Olive Oil and Lemon Juice by member: sunnydaydream A terrific grilled recipe that makes the fish the true hero of the dish. Per serve - Energy: 132kcal \| Carb: 0.66g \| Prot: 22.88g \| Fat: 4.19g