Cinnamon Peanut Butter Stovetop Proats Recipes

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	Thanksgiving Cranberry Drink by member: DOOLEY A hot cranberry based drink. Per serve - Energy: 75kcal \| Carb: 19.94g \| Prot: 0.71g \| Fat: 0.25g
	Pumpkin Waffles by member: Biz319 Easy to make, delightful waffles that are sure to become a winter favorite in your household. Per serve - Energy: 109kcal \| Carb: 20.35g \| Prot: 4.66g \| Fat: 0.93g
	Pumpkin Bars (sans Frosting) by member: bebivens89 Lower calorie pumpkin bars. Per serve - Energy: 169kcal \| Carb: 17.80g \| Prot: 2.31g \| Fat: 10.07g
	One Minute Flax Meal Muffin by member: Prava A filling and versatile low carb muffin, ideal as a breakfast accompaniment. Per serve - Energy: 468kcal \| Carb: 21.18g \| Prot: 17.87g \| Fat: 37.15g
	Chocolate Cookies by member: dayberndt Low carb chocolate cookies for Atkins or ketogenic diets. Per serve - Energy: 51kcal \| Carb: 3.28g \| Prot: 2.26g \| Fat: 4.04g
	Energy Bites by member: GinaBDoll Snack with no baking needed. Per serve - Energy: 129kcal \| Carb: 11.52g \| Prot: 3.92g \| Fat: 8.64g
	Homemade FullBars by member: jdcoolman21 A lower price alternative with all the goodness. Per serve - Energy: 201kcal \| Carb: 30.48g \| Prot: 5.14g \| Fat: 6.49g
	PB&J Overnight Oats by member: alcalalala Overnight oats with chia seeds. Per serve - Energy: 363kcal \| Carb: 52.35g \| Prot: 11.50g \| Fat: 13.76g
	Mixed Vegetable Curry by member: lornawallace A dry and spicy, mixed vegetable dish. Per serve - Energy: 145kcal \| Carb: 23.01g \| Prot: 4.40g \| Fat: 5.45g
	Oriental Chicken & Vegetables by member: canyonmn Chicken and vegetable stir-fry in a delicious sauce. Per serve - Energy: 323kcal \| Carb: 10.64g \| Prot: 27.99g \| Fat: 18.49g
	Thai Red Curry with Vegetables by member: arathena A coconut milk, red curry Thai recipe with vegetables. Per serve - Energy: 163kcal \| Carb: 18.15g \| Prot: 3.63g \| Fat: 9.81g
	Orange and Gold Chicken by member: AlgaeGirl A quick, easy and flavorful chicken skillet. Per serve - Energy: 471kcal \| Carb: 6.90g \| Prot: 53.72g \| Fat: 24.79g
	Ants Climbing a Tree by member: moleman2000 A classic Sichuan dish in Chinese cuisine with ground pork cooked in a sauce and poured over bean thread noodles. Per serve - Energy: 567kcal \| Carb: 43.04g \| Prot: 18.27g \| Fat: 35.58g
	Eggplant Dhal by member: rkd314 Red lentils with eggplant and Indian spices. Per serve - Energy: 244kcal \| Carb: 38.35g \| Prot: 14.96g \| Fat: 4.69g
	Chinese Cabbage with Oyster Sauce by member: dee Great as a side dish. Per serve - Energy: 56kcal \| Carb: 3.32g \| Prot: 0.90g \| Fat: 4.65g
	General Tsao Chicken by member: moleman2000 A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor. Per serve - Energy: 298kcal \| Carb: 33.45g \| Prot: 29.68g \| Fat: 3.96g
	Chargrilled Chicken with Tropical Fruit by member: updesigns Delicious chicken dish with a tropical fruit twist. Per serve - Energy: 626kcal \| Carb: 32.49g \| Prot: 41.69g \| Fat: 38.72g
	Bok Choi Salad by member: lenny A salad you can really mix up with other ingredients like spinach, roasted pumpkin, spanish onion and goat’s cheese. Per serve - Energy: 205kcal \| Carb: 31.95g \| Prot: 12.09g \| Fat: 5.67g
	Apple Pie Sharlotka by member: rkd314 Russian apple cake that's sure to please. Per serve - Energy: 204kcal \| Carb: 42.55g \| Prot: 4.08g \| Fat: 2.37g
	Sweet and Sour Cabbage Soup by member: rkd314 Delicious vegetarian and vegan friendly cabbage soup. Per serve - Energy: 72kcal \| Carb: 13.72g \| Prot: 1.53g \| Fat: 1.93g