Weigh In record (no journal entry) for 12 April 2018
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139.1 lb
Lost so far: 18.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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995 kcal
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Fat: 51.91g | Prot: 72.78g | Carb: 65.30g.
Breakfast: Царицыно Колбаса Молочная, Макароны с Фаршем. Lunch: Морковь по-Корейски, Морковь по-Корейски, Огурец (с Кожурой), Ананас (Консервированные с Соком), Свинина Запеченая, Окское Яичный Белок. Snacks/Other: Eco Botanica Зефир. more...
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gaining 4.6 lb a week
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313135's weight history
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