Weigh In record (no journal entry) for 25 June 2012
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113.1 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 June 2012:
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1853 kcal
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Fat: 88.04g | Prot: 67.39g | Carb: 208.66g.
Lunch: chai latte, Cos or Romaine Lettuce, fried egg, shredded tasty cheese, cherry tomato, Veggie dog. Dinner: carrot, potato, grape, orange, kiwi, Heinz vanilla custard. Snacks/Other: Picnic (Funsize). more...
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1577 kcal
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Activities & Exercise:
Circuit Training - 25 minutes, Sitting - 10 hours, Sleeping - 8 hours, Resting - 5 hours and 35 minutes. more...
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losing 0.3 lb a week
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