Weigh In record (no journal entry) for 24 June 2012
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177.3 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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245 kcal
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Fat: 11.77g | Prot: 17.86g | Carb: 25.58g.
Breakfast: Comvita Active5+ Manuka Honey, organic probiotic fit, Soy-Lin Bread, Twinings English breakfast teabag, calci smar milk, Country Goodness cottage cheese, omega 3. more...
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losing 1.5 lb a week
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andiluce's weight history
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