Weigh In record (no journal entry) for 28 April 2010
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221.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 April 2010:
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1310 kcal
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Fat: 60.59g | Prot: 92.14g | Carb: 100.39g.
Breakfast: Fat Free Milk, 100% Liquid Egg Whites, Pure Premium Orange Juice, Calcium + Vitamin D tro. Lunch: boiled peanuts, sweet red pepper, spinach, shredded cheddar cheese, large egg, butterball ground turkey. Dinner: Scrambled Egg (Whole, Cooked). Snacks/Other: Green Snap Beans, Navels Orange, Light Fat Free Strawberry Yogurt. more...
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2442 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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