andiluce's Journal, 22 June 2012

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Drat! 3 glasses of wine, and nibbling after dinner are always my downfall.

177.5 lb Lost so far: 0 lb. Still to go: 34.2 lb. Diet followed poorly.

gaining 10.8 lb a week

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The evenings are hard arent they? I find it helps to get out and do something, go for a walk or take a class, doesnt have to be exercise,could be art, a language, anything to get out the house a coupl of nights a wek

22 Jun 12 by member: linda.daviesnz


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andiluce's Journal, 22 June 2012

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