Weigh In record (no journal entry) for 20 March 2018
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109.8 lb
Lost so far: 2.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2018:
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1018 kcal
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Fat: 41.81g | Prot: 36.24g | Carb: 121.96g.
Breakfast: Блинчики, Кофе с Молоком, Fine Food Мёд с Миндалем. Lunch: Зеленый Горошек (Консервированный, без Жидкости), Бондюэль Кукуруза Консервированная , Макароны Отварные, Яичный Желток, Яичный Белок. Dinner: Пепси Миринда. Snacks/Other: Лента Пончик Ванильный, Starbucks Латте на Соевом Молоке (Tall). more...
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1438 kcal
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Activities & Exercise:
Шаги - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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