On track, time to work on portions and exercise.
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231.2 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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1438 kcal
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Fat: 86.50g | Prot: 76.12g | Carb: 94.97g.
Breakfast: Pirate's Booty, Half & Half. Lunch: Taco Sauce, Egg, Kraft Four Cheese, Light Original Flatbread. Dinner: Bacon Butterburger Deluxe (Double). more...
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losing 4.2 lb a week
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