Weigh In record (no journal entry) for 27 April 2010
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201.8 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 April 2010:
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2017 kcal
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Fat: 57.09g | Prot: 98.25g | Carb: 313.53g.
Breakfast: banana, fat free milk, fiber one general mills. Lunch: lime ice pop, tuna, hard boiled egg. Dinner: kirkland bacon bites, laughing cow wedge, mushroom, spinach. Snacks/Other: fiber one, fat free milk, multigrain crackers, goya chick peas, cheese cake, bittersweet chocolate, Biscotti Originali, italian bread, tangerine, goya chick peas. more...
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2723 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Sitting - 2 hours, Desk Work - 8 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 19.6 lb a week
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