andiluce's Journal, 17 June 2012

Making a rich wild rabbit stew for dinner and drinking 2 glasses of wine was clearly not conducive to weight-loss!
178.1 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed poorly.

Diet Calendar Entries for 17 June 2012:
292 kcal Fat: 14.47g | Prot: 24.66g | Carb: 24.58g.   Breakfast: Pam's Calci Smart High-Calcium Fresh Pasteurised Milk, organic probiotic fit, Soy-Lin Bread, Twinings English breakfast teabag, calci smar milk, Country Goodness cottage cheese. Snacks/Other: Lindt. more...
2838 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, Tai chi - 45 minutes, Desk Work - 7 hours, Resting - 2 hours, Sleeping - 7 hours and 50 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 5 hours and 15 minutes. more...
gaining 9.3 lb a week

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