Weigh In record (no journal entry) for 16 June 2012
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176.8 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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1386 kcal
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Fat: 34.84g | Prot: 148.17g | Carb: 89.06g.
Breakfast: organic probiotic fit, Soy-Lin Bread, Twinings English breakfast teabag, calci smar milk, Country Goodness cottage cheese, omega 3. Lunch: spinach, coffee decaffeinated, Burgen Mixed grain bread, salmon. Dinner: beans, wild rabbit, mushrooms. Snacks/Other: almonds, Leyden, white wine. more...
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andiluce's weight history
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