Weigh In record (no journal entry) for 26 February 2018
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233.0 lb
Lost so far: 10.1 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1332 kcal
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Fat: 74.34g | Prot: 39.74g | Carb: 125.67g.
Breakfast: Fleischsalat, REWE Bäcker Brötchen, Kaffee mit Milch. Lunch: Camembert, Milsani Deutsche Markenbutter, Weizenbrötchen. Dinner: Zucker, Senf, Rapsöl, Balsamico, Thunfisch in Wasser (Konserviert), Rote Zwiebeln, Rote Paprika, Gurke (Geschält), Mais, Kidneybohnen (Dose). Snacks/Other: Mentos Choco & Mint, Schokolade, Manner Schnitten, Aldi Nuss-Nougat Croissant. more...
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losing 0.2 lb a week
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 Comments
25 Feb 18 by member: Kathrin B.
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Guten Morgen, wenig, aber besser, als rauf. 😃
25 Feb 18 by member: Levka...
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25 Feb 18 by member: MoFu27
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