Weigh In record (no journal entry) for 08 June 2012
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154.3 lb
Lost so far: 8.8 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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392 kcal
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Fat: 18.58g | Prot: 46.74g | Carb: 6.82g.
Breakfast: Boiled Egg, Whole Milk, Cottage Cheese. Lunch: Chicken Breast. more...
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losing 6.2 lb a week
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galkin's weight history
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