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jegawhat
Journal
19 Apr 10
jegawhat's Journal, 19 April 2010
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Weigh In record (no journal entry) for 19 April 2010
227.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 April 2010:
1178 kcal
Fat: 36.38g | Prot: 71.93g | Carb: 142.65g.
Breakfast:
banana, HRML LS BL BACON 30965 *, Eggs.
Lunch:
Beef Bourbon Dijon.
Dinner:
Boil in Bag Enriched Long Grain White Rice, French Style Green Beans, Slow Simmered Beef Stroganoff.
Snacks/Other:
Milk (Nonfat), Organic Strawberries.
more...
2550 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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