Weigh In record (no journal entry) for 01 February 2018
|
152.6 lb
Lost so far: 31.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2018:
|
1116 kcal
|
Fat: 25.36g | Prot: 57.78g | Carb: 170.30g.
Breakfast: Сахар, Банан, Белозорие Молоко 2,5%, Златич Толокно Овсяное. Lunch: Печень Свиная, Гречка Вареная. Snacks/Other: Яблоки, Epica Йогурт Персик-Жасмин. more...
|
gaining 5.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Наталья Кирилова's weight history
|