Weigh In record (no journal entry) for 31 January 2018
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115.1 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2018:
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308 kcal
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Fat: 6.27g | Prot: 27.45g | Carb: 36.13g.
Breakfast: Морковь, Благода Творог Обезжиренный Легкий. Lunch: Перепелиное Яйцо, Бондюэль Зелёный Горошек Нежный 0,7%, Болгарский Перец, Огурец (с Кожурой), Помидоры. more...
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losing 0.4 lb a week
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olshoa's weight history
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