Weigh In record (no journal entry) for 14 January 2018
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125.7 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2018:
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400 kcal
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Fat: 17.23g | Prot: 10.11g | Carb: 53.66g.
Breakfast: Помидоры Черри, Гречка Отварная. Lunch: Свити. Dinner: Lindt Горький Шоколад 99%. more...
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losing 15.4 lb a week
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Efimova Asya's weight history
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