18.2 lbs to go 30.4 % body fat
Yaaay.. finally well enough to go out and collect a working replacement phone
Haven’t been able to log in to record, but generally fasted til afternoon/ evening
Had the odd choc and crackers
Still down 22 lbs from this time last year.. aiming for 170lbs post Christmas
Hope all my fs buddies are well
Have a happy Friday fs friends 😁
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168.2 lb
Lost so far: 31.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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losing 6.3 lb a week
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Comments
I’m glad you’re feeling better Poppy! 🙋🏻♀️
22 Dec 17 by member: smprowett
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Brilliant loss, Poppy - well done! 😊. How is your back feeling now?
22 Dec 17 by member: Doobrie
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Thanks Doobs and SMP..
still sore but getting better 😁
22 Dec 17 by member: poppycom
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Thanks amandakane.. happy holidays 🤗
25 Dec 17 by member: poppycom
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