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😏
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235.7 lb
Lost so far: 7.5 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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1458 kcal
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Fat: 76.26g | Prot: 60.56g | Carb: 136.71g.
Breakfast: Kaffee mit Milch. Lunch: Nudelauflauf. Dinner: Cheddar-Käse, Milfina Butter, Mischkornbrot, Aldi Dominosteine. Snacks/Other: Zucker, Zitrone, K-Classic Reine Buttermilch 0,1%, Orangen. more...
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steady weight
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