Weigh In record (no journal entry) for 29 October 2017
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146.8 lb
Lost so far: 36.8 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2017:
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1237 kcal
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Fat: 62.96g | Prot: 46.17g | Carb: 125.24g.
Breakfast: Банан. Lunch: Милочка Вафельная Трубочка с Вареной Сгущенкой, Сахар, Кофе с Молоком, Традиции Севера Семена Льна, Яичница с Помидорами. more...
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losing 7.7 lb a week
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Наталья Кирилова's weight history
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