Weigh In record (no journal entry) for 30 April 2012
|
211.0 lb
Lost so far: 26.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2012:
|
1493 kcal
|
Fat: 90.08g | Prot: 98.40g | Carb: 83.03g.
Breakfast: organic banana, organic eggs. Lunch: frito lay corn chips, pepsi max, nuts and seeds, chicken, salad mix, miso ginger dressing. Dinner: salmon, olive oil, okra. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Animal Hero's weight history
|