sjhdiet's Journal, 18 September 2017

Weigh In record (no journal entry) for 18 September 2017

157.8 lb Lost so far: 31.2 lb. Still to go: 12.8 lb. Diet followed reasonably well.

losing 0.6 lb a week

Comments

Great loss well done

18 Sep 17 by member: thomas rutherford

Thank you :)

19 Sep 17 by member: sjhdiet

Well done ! 🙌🙌

19 Sep 17 by member: poppycom

Well done

30 Sep 17 by member: minitata


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sjhdiet's weight history