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🙋🌴
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165.1 lb
Lost so far: 10.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2017:
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995 kcal
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Fat: 34.62g | Prot: 55.83g | Carb: 123.39g.
Breakfast: Orangen, Bio Sonne Bio-Soja Natur Joghurt, Schneekoppe Leinöl Kaltgepresst, Vitalis Erdbeeren Diät-Drink, Alnatura Chia Samen, Heidelbeeren. Lunch: Avocado, Spinat, Gurke (mit Schale), Gala Äpfel. Dinner: Hacendado Judia Verde Plana, Hähnchenbrust Fleisch, Edeka Deutsches Corned Beef. more...
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2304 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 3.1 lb a week
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 Comments
Tor Tor Tor Tor.... Calpe, das ist Dein 4. Tor ! - super !!!!!!!!
08 Sep 17 by member: Reisefigur
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