Yippee-Skippy I have entered the 130's (barely but who cares, lol)!! Down a pound this last week!!
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139.8 lb
Lost so far: 70.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2012:
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1415 kcal
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Fat: 122.53g | Prot: 53.02g | Carb: 31.37g.
Breakfast: McDonald's Egg McMuffin (No English Muffin), heavy cream, coffee. Lunch: Seriously Sharp Cheddar Cheese, sunflower seeds, avocado, grape tomatoes, Romaine, hiddlen valley ranch. Dinner: italian cheese, shredded best choice, pepperoni, pizza sauce, great value. Snacks/Other: Strawberry Cups, Natural Oven Roasted Almonds - Sea Salt, sliced swiss cheese. more...
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1944 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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