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I feel fantastic after changing blood pressure medications. My only problem is my new drug that is working quite well has a side effect of unexplained weight gain. I finally seem to be starting down on the pounds and I hope I have gained an eating approach that will allow the meds to work but at the same time not to gain. I have been in the 150s before the med change and then in the last couple of months gained nearly 20 pounds without eating anything bad for me. I am down from my high where I refused to weigh in and eating almost no processed foods and very limited carbs.
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171.5 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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