Weigh In record (no journal entry) for 12 March 2012
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143.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2012:
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983 kcal
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Fat: 31.02g | Prot: 66.72g | Carb: 117.11g.
Breakfast: oatmeal high fiber. Lunch: chicken string bean, Jalapeno String Cheese, white cannellini S&W, Garlic, green chiles, onion, salsa, chicken breast. Dinner: lasagna florentine smart ones. Snacks/Other: 100 calorie pop secret. more...
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2140 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 29 minutes, Walking (exercise) - 3.5/mph - 17 minutes, Sleeping - 8 hours, Resting - 7 hours and 14 minutes, Desk Work - 8 hours. more...
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losing 2.8 lb a week
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misschynagyrl's weight history
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