Weigh In record (no journal entry) for 10 March 2012
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214.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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1432 kcal
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Fat: 62.38g | Prot: 55.07g | Carb: 164.01g.
Breakfast: simply orange, bacon. Lunch: Honey BBQ Boneless Wings. Dinner: All Ready Pizza Crust, Frankfurter or Hot Dog. Snacks/Other: Tortilla Chips (White Corn), Plain Mini Bagels, Blazin' Blueberry Drink, Chicken McNuggets (4 Pieces), Colby Jack Cheese Sticks. more...
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losing 3.5 lb a week
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