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Steady weightloss 🙃
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200.6 lb
Lost so far: 24.3 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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1008 kcal
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Fat: 18.12g | Prot: 36.92g | Carb: 175.53g.
Breakfast: Braeburn Apples, Kellogg's Crunchy Nut Corn Flakes, Milk (Whole Milk), Corn Flakes. Dinner: Chickpeas (Mature Seeds), Chicken Breast Meat, Morrisons Pasta Twists. Snacks/Other: Asda Chosen By You Dark Chocolate Mint Thins. more...
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losing 4.6 lb a week
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