swiller's Journal, 29 May 2017

Weigh In record (no journal entry) for 29 May 2017
176.2 lb Lost so far: 4.4 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2017:
80 kcal Fat: 6.98g | Prot: 1.36g | Carb: 4.32g.   Breakfast: Zucchini Noodles. more...
losing 4.4 lb a week

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Comments 
Great job! 
29 May 17 by member: ofdwolf

     
 

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