Weigh In record (no journal entry) for 11 May 2017
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143.1 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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1004 kcal
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Fat: 40.69g | Prot: 92.26g | Carb: 67.36g.
Breakfast: Energy Diet Коктейль "Манго". Lunch: Куриная Грудка Отварная, Салат Овощной с Маслом. Dinner: Energy Diet Коктейль Ваниль. Snacks/Other: Окей Груша Конференс, Зеленый Луг Кефир 1%, Сметана, Творог (Обезжиренный). more...
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gaining 1.5 lb a week
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