Weigh In record (no journal entry) for 24 February 2012
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373.4 lb
Lost so far: 87.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1200 kcal
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Fat: 38.00g | Prot: 52.00g | Carb: 169.00g.
Breakfast: Turkey Hill Green Tea W/Ginseng & Honey, milk, GOLEAN Crunch! - Honey Almond Flax. Lunch: Footlong BLT. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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losing 1.6 lb a week
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