Weigh In record (no journal entry) for 11 April 2017
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128.3 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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196 kcal
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Fat: 9.80g | Prot: 15.96g | Carb: 10.44g.
Breakfast: Савушкин Молоко 1,5%, Гроднохлебпром Хлеб "Над Неманом" Зерновой, Яйцо, Кофе с Молоком. more...
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losing 0.9 lb a week
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