Eva Grey.'s Journal, 15 March 2017

147.7 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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424 kcal

Fat: 23.01g | Prot: 16.95g | Carb: 39.15g.   Breakfast: Бутерброд с Яйцом и Сыром, Бутерброд с Красной Икрой, Зефир в Шоколаде. more...

2460 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Running - 8/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...