Weigh In record (no journal entry) for 15 February 2012
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200.0 lb
Lost so far: 76.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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2126 kcal
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Fat: 48.09g | Prot: 73.11g | Carb: 290.51g.
Breakfast: Chocolate Cheerios, Honey Nut with Whole Grain Cheerios, Organic Unsweetened Almond Milk, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Baby Carrots, Crumbled Bacon, Roasted Red Pepper and Tomato Soup, Seafood paella. Dinner: Fortune Cookie, White Rice, Broccoli Beef. Snacks/Other: Red Grapefruit in Juice, Milk Chocolate Peanut Butter Cups, Rum. more...
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losing 28.0 lb a week
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