emily12368's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
146.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed 100%.

Diet Calendar Entry for 13 February 2012:
775 kcal Fat: 14.43g | Prot: 25.52g | Carb: 32.81g.   Breakfast: coffee with skim milk. Lunch:  boiled eggs. Snacks/Other: white wine, iced coffee with skim milk. more...
losing 21.0 lb a week

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