Weigh In record (no journal entry) for 27 March 2017
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202.6 lb
Lost so far: 22.3 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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1742 kcal
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Fat: 70.78g | Prot: 62.33g | Carb: 212.34g.
Lunch: Pringles Sour Cream and Onion, Costa Coffee Hot Chocolate (Medio), Superdrug Chicken & Mayonnaise Sandwich. Dinner: Sainsbury's Roast Chicken Salad Baguette. Snacks/Other: Dairyfine Jive, Cadbury Freddo, Tesco Soft Scoop Vanilla Ice Cream, Pizza Hut Chocolate Chip Cookie Dough, Clementines. more...
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losing 2.1 lb a week
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