Weigh In record (no journal entry) for 07 February 2012
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153.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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2579 kcal
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Fat: 91.11g | Prot: 114.94g | Carb: 352.79g.
Breakfast: Skim Fat Free Milk, Bananas. Lunch: Brownie, Chocolate Chip Cookie, 3" Turkey Club, Caesar Salad with Romaine, Boneless Skinless Chicken Breast Tenderloins, Crunchy Peanut Butter, Concord Grape Jam, Dutch Country Extra Fiber Bread. Dinner: Parmesan Cheese (Grated), KRAFT X SHRP CHED COLWIC *, Italian Salad Dressing, Cheese Garlic Croutons, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Carrots, Whole Wheat Blend Pasta, Spaghetti Style, Chunky Garden Combination Pasta Sauce. more...
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steady weight
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