weddingdiet2012's Journal, 07 February 2012

127.2 lb Lost so far: 0.7 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1154 kcal

Fat: 79.00g | Prot: 96.88g | Carb: 16.69g.   Breakfast: Water, Mozzarella Cheese, Green String Beans, Egg. Lunch: Tika Chicken Filets, Cheddar Cheese, Cucumber (with Peel), Honey&Mustard Chicken. Snacks/Other: Heavy Cream, Mini Babybel Bonbel Cheese. more...

1741 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 10 minutes, Desk Work - 7 hours. more...